About

It all started when…

I became curious about what else I could build.

Hey! My name is Dr. Kimberly L. Jefferson- I am a certified wellness coach and chiropractor. After chiropractic school, I started a private practice in my hometown to serve my community and grow while using my skills. I successfully opened, owned, and operated my office for about 6 years. Everything changed when I couldn’t sleep at night and began to look for a way out of my work. The stressful parts of operating practice with little help and support were not the greatest moments of life. Nothing was growing. It felt like sinking.

I knew I needed to heal.

I made the decision to release everything that felt heavy. I wanted freedom from all the expectations, disappointments, and unlimited responsibilities. I also felt drawn to REST.

I hardly ever took a vacation. I was always supporting and making sure everyone else was okay but ME. I knew there was a greater purpose within me and that healing was needed. In the business of healing and wellness, we sometimes miss serving the greatest part of ourselves to help aid others. This was the outcome of my serving others: BURNOUT. I stepped away to get an understanding of my role in my own story. I also learned what made me powerful:

AWARENESS + SELF-COMPASSION.

As I began to HEAL and LOVE myself, I went on adventures and LIFE opened with new freshness. I could engage with a new mindset and stronger skillset to create new, joyful experiences.

-I created a new business online 4 months after I released a toxic relationship.

-I completed my wellness 365 coaching certification.

-I took my first solo trip to Dallas, Tx on Valentine’s Day weekend and loved every minute of it!

-I went to DISNEY World, The Bahamas and other places with loving, supportive people.

-I began speaking online and sharing my story with others. I connected with others and witnessed Pain transform into Power.

I combined the knowledge and experiences gained to help others break through burnout and engage with their authentic self. As a coach, my mission is to guide you into your next level of success without sacrificing yourself.